I'm gleaning lots of cooking inspiration from my new "smitten kitchen" cookbook - found here. It's great - you should definitely look into it!
Butternut Squash and Black Bean Tacos with Goat Cheese - adapted from smitten kitchen
I started with what looked like a really yummy option - spaghetti squash and black bean tacos with queso fresco. I ended up somewhere a little different...
Rather than spaghetti squash - I used butternut squash, cubed up and roasted with olive oil, salt and pepper. Instead of queso fresco, I used some herbed goat cheese on hand. Finally, I used some grilled chicken we had as well. Could obviously be left out, but didn't want it to go to waste!
Butternut Squash and Black Bean Tacos with Goat Cheese - adapted from smitten kitchen
3 pound butternut squash - cubed and roasted with 1 T olive oil, salt and pepper to taste
1 can black beans, rinsed and drained
1 yellow onion, diced
2 T lime juice (juice of 1 lime)
1 t chili powder
1/2 t ground cumin
1/2 t ground coriander
1/2 t course salt
1/4 c. stock (chicken, vegetable)
flour tortillas
4 oz. goat cheese
Saute onion in a frying pan with 1 T. olive oil. Add lime juice, spices and salt. Mix in black beans and stock and allow to simmer for 10 minutes. Assemble taco as desired, and enjoy!
Apricot Breakfast Crisp - also from smitten kitchen
I followed this recipe to the letter - except a only mixed one tablespoon into the fruit rather than two. It smelled so good as the sugar melted into the butter and as it baked in our oven. The way Deb describes this crisp sounded so desirable - something that can be scooped out in the mornings onto a bowl of yogurt. As she writes, you can substitute the apricots for peaches and plums - any 'stone fruit'. I think blueberries would have been nice to mix into the crisp as well... I'm sure the world is your oyster.
Super easy - and so wonderful!
Seeking out healthy ways to live and be - cooking and exercising - with others' inspiration
Tuesday, January 29, 2013
Good "first week" :)
I had a very enjoyable experience meal planning. Though it was a bit humorous.
I woke up Monday morning - as planned - and pulled out all my supplies: cookbooks, computer, paper and pen. I then...stared at it all. Where to start? I remembered the list of categories I'd come up with (i.e. mexican, pizza, sandwiches, etc.) and that helped. First memo to self: Use the week to browse and start marking things to try - so come Monday I'll have a list to work with.
I came up with: Monday - Spaghetti Squash and Black Bean Tacos (from Smitten Kitchen); Tuesday - Margherita pizza (also from SK); Wednesday - at work, so leftovers for Mike; Thursday - Grilled Shrimp; Friday - Grilled Chicken and Lemon Basil Pasta. Though I knew four meals was a bit ambitious - I figured something would flow into the weekend. I also slipped in another SK recipe - Apricot Breakfast Crisp! Mmm.
As I set off to shop - I realized I left my wallet (and whole purse!) down at work. Fortunately, for me, Mike had happened to leave his wallet at home. So I was not put off track!
I had a few things on my list I can only get at Trader Joe's (why is that - only certain stores have the very specific things you want?!), so I went there. It was probably my most enjoyable TJ experience ever. Coming with my list, I wasn't distracted by all the fun stuff they're always putting out. But I realized that their produce is WAY cheaper than Lowe's Foods where I usually go. For example - at Lowe's, Organic Gala apples are $2.79 a pound. At TJ's, 2 pounds is $2.49! They didn't have spaghetti squash, so I went with butternut squash. A huge one for only $1.99! Mike loves when I go out and "save" him money. And who can argue with a grocery store that provides free coffee and a lovely sample every time of day :)
I must say - it has been an easier week thus far knowing that meals are planned out and I have most of the ingredients I need. Wish I'd started this sooner!
I woke up Monday morning - as planned - and pulled out all my supplies: cookbooks, computer, paper and pen. I then...stared at it all. Where to start? I remembered the list of categories I'd come up with (i.e. mexican, pizza, sandwiches, etc.) and that helped. First memo to self: Use the week to browse and start marking things to try - so come Monday I'll have a list to work with.
I came up with: Monday - Spaghetti Squash and Black Bean Tacos (from Smitten Kitchen); Tuesday - Margherita pizza (also from SK); Wednesday - at work, so leftovers for Mike; Thursday - Grilled Shrimp; Friday - Grilled Chicken and Lemon Basil Pasta. Though I knew four meals was a bit ambitious - I figured something would flow into the weekend. I also slipped in another SK recipe - Apricot Breakfast Crisp! Mmm.
As I set off to shop - I realized I left my wallet (and whole purse!) down at work. Fortunately, for me, Mike had happened to leave his wallet at home. So I was not put off track!
I had a few things on my list I can only get at Trader Joe's (why is that - only certain stores have the very specific things you want?!), so I went there. It was probably my most enjoyable TJ experience ever. Coming with my list, I wasn't distracted by all the fun stuff they're always putting out. But I realized that their produce is WAY cheaper than Lowe's Foods where I usually go. For example - at Lowe's, Organic Gala apples are $2.79 a pound. At TJ's, 2 pounds is $2.49! They didn't have spaghetti squash, so I went with butternut squash. A huge one for only $1.99! Mike loves when I go out and "save" him money. And who can argue with a grocery store that provides free coffee and a lovely sample every time of day :)
I must say - it has been an easier week thus far knowing that meals are planned out and I have most of the ingredients I need. Wish I'd started this sooner!
Friday, January 25, 2013
Meal Planning Basics
I decided January would be my "figure out how to do meal planning" month. I have gotten recipes organized, been reading through food blogs, but haven't done much on meal planning.
I stumbled upon a website today that seems like pure gold to me. Surprisingly - its as simple as setting aside TIME to think through your week. Each week. Admittedly its been a hard six months trying to figure out what my routine will be for work. But I've managed to cook and grocery shop, so clearly I have time to plan meals.
I am looking forward to putting this into practice. She suggests categorizing meals. I came up with the following we like: burgers, soup and sandwiches, pizza, chicken, Mexican (tacos, enchiladas, burritos), Pasta, Vegetarian, Seafood, leftovers and eating out. I'd also add Ethnic food - particularly Thai and Indian. Obviously its hard to do all of these in one week - but perhaps a two week rotation?
I've also found these gems on Pinterest. This is a good visual of planning out what the meal is and what the required ingredients are. And this is a really neat tool I saw last summer while visiting at one of Mike's co-worker's home. She had gone to the extra work of putting the recipes on the back. It was very impressive!
Again - this all takes time. And today has been the perfect day to sit in a chair and watch West Wing while hearing the snow and ice fall around our house. Like I said - January was my target month. And I am just now getting to this - but I haven't sat much since we entered 2013.
As I mention a goal for the month, I'll also share that my hope for this year is to build some foundations. Learn to make some basics and take one month to focus one thing. I think it takes a few weeks to get the hang of something and hard to do too much at once. I haven't decided on February - or the rest of the year - but its nice to have a start with meal planning.
I think the best time for me to take this on is Monday mornings. Usually this is my day to be at home and get to the grocery store and do some laundry. At least it was before Christmastime hit. So here's to getting back to that routine - y'all can keep me accountable!
I stumbled upon a website today that seems like pure gold to me. Surprisingly - its as simple as setting aside TIME to think through your week. Each week. Admittedly its been a hard six months trying to figure out what my routine will be for work. But I've managed to cook and grocery shop, so clearly I have time to plan meals.

I've also found these gems on Pinterest. This is a good visual of planning out what the meal is and what the required ingredients are. And this is a really neat tool I saw last summer while visiting at one of Mike's co-worker's home. She had gone to the extra work of putting the recipes on the back. It was very impressive!
Again - this all takes time. And today has been the perfect day to sit in a chair and watch West Wing while hearing the snow and ice fall around our house. Like I said - January was my target month. And I am just now getting to this - but I haven't sat much since we entered 2013.
As I mention a goal for the month, I'll also share that my hope for this year is to build some foundations. Learn to make some basics and take one month to focus one thing. I think it takes a few weeks to get the hang of something and hard to do too much at once. I haven't decided on February - or the rest of the year - but its nice to have a start with meal planning.
I think the best time for me to take this on is Monday mornings. Usually this is my day to be at home and get to the grocery store and do some laundry. At least it was before Christmastime hit. So here's to getting back to that routine - y'all can keep me accountable!
Tuesday, January 22, 2013
Welcome to my kitchen!
The stainless jars have breadcrumbs, couscous, oats, and flour respectively. Sometimes I mix things in and out - but its fun to have stuff out and reachable.
What's a kitchen without some fruit on hand?
Thanks for stopping by!
Challenge Extended, Challenge Accepted: Chicken dinner that 'isn't sweet'
Friday, January 18, 2013
Comfort foods galore: Grilled Cheese, Tomato Soup, Cookies!
As they were arriving, and it was a cold day, I wanted to have something warm and comforting to share together. What else - tomato soup and grilled cheese. I'm still a novice when it comes to blogging + photography + real time cooking. So I'm finding its hard to keep up with the pictures. (Really, we are so hungry we eat and then there's nothing to take pictures of!)
Monday, January 14, 2013
New Christmas toys!
For Christmas I bought myself a few new goodies to use in the kitchen. They were on sale at Tar-get. I wanted a cast-iron griddle pan - but couldn't decide between a bigger square one that was flat on one side to make pancakes, or something like this. Round and with griddle marks for chicken, fish, etc. that we tend to have.
To the far right behind my cute make-up bag, there's a little 'Giada' goodie box. It included a stainless steel set of an ice cream scoop, veggie peeler, pizza cutter, can opener, and silicone whisk - all for about $12! Score!
I don't remember what this beauty cost, but it was good.
You can also see a packaged serrated knife - also Giada, also stainless steel (not on sale - but I did have a coupon and an extra 5% coupon on top of the Target RedCard 5% discount - so almost free...). Anyways, the one I had was getting very dull. I'd read its possible to sharpen this kind of knife - inlet by inlet - but it sounded super tedious. I just want to be able to cut bread without fearing for my life (read: the safety of my hands.
Finally - a nod to our efforts to be more green and reduce plastic - a new, large bamboo cutting board. w00t!
All this to say, never go to Target with an "Oh I'm just browsing" mentality. It always lands you...with lots of stuff you 'need'. :)
Tuesday, January 1, 2013
New Years' Treats - Apps, Dinner, and Dessert

We attempted to eat healthily - enjoying some snacks, a dinner, and dessert. I have a three-ring binder full of recipes - not really in great order - and I picked out things that sounded fun to try.
And I think they turned out well - we had fun so that's all that matters. And we have good leftovers!
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